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The Root & Restore Methodâ„¢

5-Month Root-Cause Healing Program

Stop guessing. Understand what your body has been trying to tell you.

A personalized, faith-aligned approach to helping women in midlife uncover the patterns contributing to their symptoms, restore foundational health, regulate the nervous system, and support the body at a steady, sustainable pace.

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A Different Approach to Midlife Health

I look beyond isolated symptoms to understand the patterns connecting them. Instead of asking "How do we make this symptom go away?" I ask, "Why is your body struggling — and what does it need in order to function more effectively?"

The Root & Restore Methodâ„¢

Your five-month journey moves through three intentional phases.

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1. ROOT

Understand what's underneath.

I begin by listening to your story, evaluating your symptoms, reviewing meaningful labs, and looking for patterns that may be contributing to how you feel. 

  • Identify root contributors

  • Understand current patterns

  • Comprehensive & functional lab assessment

  • Nervous system & stress patterns

  • Metabolic & hormonal signals

  • Foundational health needs 

Goal: Replace confusion with clarity.

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2. RESTORE

We strengthen the foundations that influence how your body functions and responds.

Give your body what it needs.

  • Nervous system regulation

  • Blood sugar stability

  • Sleep & circadian rhythms

  • Nourishment & movement

  • Inflammation support

  • Digestive health

  • Foundational nutrient support 

  • Sustainable daily rhythms 

Goal: Move from constantly compensating to stability.

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3. REBUILD

Strengthen what comes next.

Once stronger foundations are in place, we become more targeted based on your symptoms, labs, and response to care.

  • Mitochondrial support

  • Metabolic health

  • Hormonal optimization

  • Targeted nutritional support

  • Gut restoration

  • Personalized natural interventions

  • Long-term resilience 

Goal: Build on your progress so you can move forward with confidence.

What's Included

VISITS

  • Comprehensive 60-minute initial consultation

  • Detailed 60-minute Report of Findings

  • Seven 45-minute follow-up visits

LABORATORY ASSESSMENT

  • Standard & expanded labs

  • One advanced functional medicine lab when appropriate

  • Targeted follow-up testing

  • Functional interpretation using optimal ranges & pattern recognition

TARGETED SUPPORT

  • In-depth questionnaire

  • Individualized Care Map

  • Condition-specific guides

  • Coaching app & progress tracking

  • Direct messaging during office hours

  • 15% savings on supplements

The Root & Restore Methodâ„¢

Your care is grounded in the knowledge that the body was created by God with wisdom and an extraordinary capacity for healing and adaptation. I honor the connection between body, soul, and spirit while using clinical reasoning, root-cause medicine principles, and appropriate testing to guide your care.

Rooted in faith. Guided by science.

This experience is designed to help you:

  • Understand what's contributing to your symptoms

  • Feel calmer and more connected to your body

  • Build stronger foundations for health

  • Make informed decisions with confidence

  • Know what deserves attention — and what doesn't

  • Move forward at a pace that feels sustainable

  • Learn how to better steward your health

Your Investment

$4,995

paid in full

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or

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5 monthly payments of

$1,048.95

Monthly payment plans include a 5% administrative fee for processing and extended payment support.

At the end of your initial program, we'll review your progress and determine what level of support—if any—makes sense.

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What Happens After Five Months?

There is no expectation that you continue indefinitely.

Rebuild & Thriveâ„¢

Structured ongoing  support for women who want to continue refining and building upon their progress.

Sustain & Flourishâ„¢

Light-touch maintenance for women who are doing well independently but value periodic guidance and monitoring.

EXPLORE PLANS →

Ready to Understand What's Really Going On?

You don't have to decide today whether a five-month program is right for you. Your first step is simply a conversation.

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The complimentary Midlife Clarity Call gives us 15 minutes to talk about what's been going on, what you're looking for, and whether the Root & Restore Methodâ„¢ may be the right level of support for you.

No pressure. Just clarity.

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